Learn How to Navigate Nutrition with the Wellness Committee
Have you made a New Year’s resolution related to your health?
Are you hoping to adopt better eating habits?
Are you curious or confused about current diet and nutrition trends?
If you answered “yes” to any of these questions, please plan to join us for the first installment of the Wellness Committee’s monthly programs, Navigating Nutrition on:
Friday, Jan. 25
Noon to 1 p.m.
Marts Center Hall of Fame
During this interactive session, our own nutrition expert, Dana Manning Pharm.D., R.D., LDN and Kristine Pruett, Ed.D will provide information related to the current diet and nutrition trends, challenge some of our own misconceptions about healthy eating, and help us to identify reasonable strategies about how to improve our diets. There will also be an opportunity to sample some healthy eating fare from some local establishments. Feel free to bring a lunch as well!
If you are interested in attending, please complete the registration form or contact Wellness Committee members, Kristin Pitarra or Kristine Pruett.
We hope to see you there and look forward to beginning our wellness journey together!