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Meditation Today

We’ll try some metta (lovingkindness) meditation again today during our session from 4:45 pm to 5:30 pm in the Kirby Salon (first floor of Kirby Hall) today.  All interested parties are welcome.  No experience is necessary.  If you have not attended before, please contact Dr. Linda Paul (linda.paul@wilkes.edu) for a copy of the written information about the practices so you’ll know how it works and what to do.