Meditation Wednesday at 4:45 p.m.
We will be practicing sitting and walking meditation Wednesday from 4:45 to 5:30 in the Kirby Salon (first floor of Kirby Hall). All interested parties are welcome. No experience is necessary and you need not commit to anything more than trying the practices for the 45 minutes that you are there. If you have not attended before, please contact Dr. Linda Paul (firstname.lastname@example.org) for a copy of the written information about the practices so you’ll know how it works and what to do.